Our ​Services

Clinical Sports Massage

Most chronic pain is caused, or aggravated by poor posture and misalignment. These misalignments are encouraged by long days of sitting at a desk or in a patrol car. Clinical sports massage is an effective way to use bodywork for the treatment of shoulder, neck, back, hip, knee, elbow, and foot pain. Sciatica, Shoulder Impingement Syndrome, IT Band Syndrome, Plantar Fasciitis, all are issues we can help by addressing postural concerns through massage and corresponding corrective exercises. Give it a try!

                               $50 for a 1-hour session                               $25 for a 1/2-hour session

Training Options

As part of the OPD fitness program, Competitive Edge Fitness provides online exercise programs at no charge to the officers, posted on this website. We are also happy to design specialized programs for individual officers, and to offer fun, group fitness classes. Ogden City's Wellness Program will help pay for these options!


OPD Tactical Strength Program         

This pre-designed program is designed to do at the station or any other gym. Tactical Strength and Conditioning includes progressively trains strength, speed, power, agility, PT test prep, and everything you need                                                                to improve durability and excel at the physical demands of your job as a police officer.




​ LifeFit Group Classes   

Come join our fun effective group classes! We offer boot camp every M, W, F at                                                              6am and 5:30pm. These are general fitness classes geared toward increasing                                                                  strength and losing fat. Commit to a year and it's covered by Ogden City.


 Tactical Strength WOD                                   

This daily workout is designed to meet the demands of the tactical athlete (law                                                              enforcement, military, firefighters, etc). Tactical Strength and Conditioning                                                                      includes strength, speed, power, agility, PT test prep, and everything you need                                                                to excel at the physical demands of your job as a police officer. Workout is                                                                      posted daily on the whiteboard at Competitive Edge Fitness (2909 Washington                                                              Blvd. #103). Commit to a year and it is covered by Ogden City.


 Brazilian Jiu-Jitsu 

As a member of OPD, we encourage you to join us for Brazilian Jiu-Jitsu                                                                      based grappling classes at the station every Monday and Thursday at 4pm. 


Individual Program Design     

If you have specific goals, we can design an exercise program specifically                                                                        tailored to help you meet them! Set up an appointment to meet with us and                                                                  we'll get your started! With program design, we can be flexible with the days                                                                  and time of your workouts. Commit to a year and it's covered by Ogden City.